Ask Audrey
by Audrey Kron M.A

This little book is a gold mine of practical information about how to live well with IBD. It is mostly taken from an advice column the author wrote for the Michigan Chapter of the Crohn's & Colitis Foundation of America (CCFA).

Besides practical considerations of things like going to the theatre or travelling, getting out of bed in the mornings, deciding on an ostomy, and staying in hospital, Audrey discusses relationships and includes a separate section on handling our emotions about IBD.

The first section is Audrey's own story and many readers will be able to relate to her experiences of the disease.

Highly recommended for when you feel you can't cope.